Are you passionate about golf but struggle with your swing? Do you aspire to hit longer drives, improve your accuracy, and reduce your risk of injuries? If your answer is yes, then you are in the right place!
Welcome to JT Fitness and Golf, where we understand the value of fitness in enhancing your golf game. We've developed a unique 30-Day golf fitness program designed to help you take your game to the next level.
Versatility: Fit "FORE" Golf in 30 Days is designed to cater to golfers of all skill levels. Whether you're a beginner or a seasoned golfer, you'll find exercises and tips that can help you improve.
Holistic Approach: This program doesn't just focus on physical strength and fitness, it also touches on important elements like mobility and mindset, offering a comprehensive approach to golf improvement.
Structured Program: Fit "FORE" Golf in 30 Days provides a clear, step-by-step program, taking the guesswork out of your golf fitness regimen. It includes a workout calendar to keep you on track.
Convenient and Practical: This program offers routines that can be done at home with minimal equipment, making it easy to fit workouts into your schedule.
What's in Fit "FORE" Golf in 30-Days?
Home Fitness Assessment: Conduct your own golf fitness evaluation to identify areas for improvement.
Workouts for Golfers: Our follow-along workouts are designed to increase strength for your golf game, and the best part? They require minimal equipment and can be comfortably done from your own home.
Mobility Training: As our joint mobility improves, so does your golf swing, enabling you to swing with greater power.
Foam Rolling: With a foam roller, you can elevate your golf game to new heights. Coupled with our easy follow-along video, your body will be golf-ready in no time.
Success Manual: This guidebook supports you in pinpointing your aims, nurturing a different mindset for your golf, and raising the bar of your gameplay.
Monthly Calendar: No guesswork for you! The 30-Day Workout Calendar is included!
Fit "FORE" Golf in 30 Days ~ A Golf Fitness Program Game Changer
4 Home Fitness Assessments: $75 Value
Follow-Along Exercise Workouts along with warm-up, stretches, mobility, and foam rolling videos: $300 value
Mobility Handout: $59 value
Foam Roller Handout: $59 value
Workout Calendar: $27 value
A Success Manual: $197 value
That's a total value of $717, but we're offering it for a fraction of the price because we are committed to helping golfers like you reach their full potential.
"Wow! Three years of working out with you! I have come to enjoy working out at home without the need to travel and go to a gym. I love the easy-to-follow video workouts!
I feel supported by our monthly calls, and more inspired to maintain and increase my strength, flexibility, and balance. It feels like I've come a long way in shifting my mindset about prioritizing my workouts.
Thanks for the the opportunity to reflect on my progress!"
Melanie Butcher
"Janis is great to work with. She truly cares and keeps my workouts interesting and varied.
At first I was thinking I would need to be at a gym but I love that i can workout at home. The time savings is immeasurable!
I would highly recommend her to anyone looking to not only improve their golf swing but their hip swing as well!"
Who's Janis?
I created this Fit "FORE" Golf in 30-Days with you in mind and to help make your life more simple and be able to easily train for an amazing sport. Our bodies are fascinating and golf makes things even more interesting. I love to share the knowledge about golf and fitness that I've learned over the years. I've been playing golf for over 20 years, and in the fitness area for over 35.
"I really do love golf! As I tell my friends, I'm greedy and I want my golfing friends to be healthy so we can play golf well into our 60's, 70's, 80's and 90's! I enjoy creating workouts and exercises that empower YOU and your golf game. I take the guesswork out of how you should train for golf."
Janis Thornton
She Loves Golf Fitness!
Fit "FORE" Golf in 30-Days is PERFECT for you if...
You want workouts for golf and not have to think about what to do
You're excited about being able to hit the ball farther
You're ready to get into golf shape
You're ready to see where you can improve your golf swing
Your friends will want to know what you've been up to!
